Credentials

Lottie is a certified breathwork facilitator, trained with Breathing Space on a 400+ hour trauma informed course, accredited by the Global Professional Breathwork Alliance.

Lottie’s love for breathwork is rooted in science and spirituality.
She has contributing to academic journals including Neuroscience & Biobehavioral Reviews and magazines such as Beyond the Breath.

Articles and Essays:

• Research for the University of Sussex: An exploration into the therapeutic benefits of breathwork: Breathwork and affect state.

• Neuroscience & Biobehavioral Review: High ventilation breathwork practices: An overview of their effects, mechanisms, and considerations for clinical applications

• Beyond the Breath magazine: Vulnerability